Photo Shoot with Yanni Trittas Flickr.com/Yanni_Trittas

Photo Shoot with Yanni Trittas Flickr.com/Yanni_Trittas

Glory to Glory to Glory to God!!! I just want to say thank you all for your love, support, comments etc. concerning this weight loss challenge! You all motivate me sooo much and I feel so blessed! For those of you who told me you're joining in on this challenge, Congrats and God Bless you! Stay encouraged for you CAN do all things through Christ who strengthens you!!! I've been focused y'all! I've had quite a few other things going on but thank God I am remaining faithful to this challenge!!! I went back to Mr. Billy Blanks y'all! If y'all don't know who he is y'all need to get to know him ASAP!!! Billy Blanks is the founder and instructor of Tao Bo and let me tell you, he is something dangerous! He is truly effective and intense! All of his videos are HIGH energy so be ready for a Great workout! And on top of that I hear he's a born again Christian! Praise God for that!! People, I highly recommend you check him out and challenge yourself! This challenge has done so much for me mentally and physically! Glory to Jesus!!! You may not need to loose weight or even want to but challenging yourself to apply better habits to your life will be such a blessing to you! So I challenge you to be a better you in Jesus name!! Xoxo
Love,

Jenise La Vonne

Check out my interview with Latrea Kimberly on MusicallYours www.gospel1570.com

You can now BUY my single THE CALL

cdbaby.com/cd/jeniselavonne or just search Jenise La Vonne!!! Please Support and tell a friend!!

The single will also be available on all the other online music stores soon! Stay Tuned!!!

Love,

Jenise La Vonne

Weight Loss Journal 17

Day 26 September 25, 2010

So I've been experimenting with SHRIMP!!!! Mmmmm up top is Lemon Pepper shrimp, brown rice, and zucchini! The second picture is shrimp and spagetti sauce with whole wheat noodles! YUP!!! Chef Boy R Jenisey in the building!! OoWww

twitter.com/jeniselavonne

Love,

Jenise La Vonne

Weight Loss Journal 16

Day 26 September 25, 2010

So today is such an amazing day. I'm starting to see some beautiful results from this weight loss challenge! Glory to God!! This challenge has really centered me; allowing me to look at myself from a 360degree angle. I can see my weaknesses and my strengths. I feel stripped down and naked before my King Jesus. Honestly that's how I want to be always. I feel like by staying open and transparent to God and myself I'll be able to become stronger in weakness and really move and work in my strengths. God is so amazing. He has truly help me with self control by the change in my personal eating habits. I didn't realize that by conditioning myself to say NO to something as small as food will help so greatly in saying NO to bigger things. Glory to God!! Working out has become apart of my life! I LOVE the feeling after a great workout. It is so rewarding!! I am looking for some more great results in the weeks to come! Sometimes I can't even believe I've gone this long myself! None of it would be possible without my Lord and savior Jesus Christ! Glory Glory Glory to God!!! Xoxo

twitter.com/jeniselavonne

Love,

Jenise La Vonne.